July 4, 2019

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Mindfulness This Being Human

October 10, 2019

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High Standards, Low Expectations

September 13, 2019

Inspired by the words of experienced Vipassana teacher, Jesse Maceo Vega-Frey, join Brandi in exploring what it means to live a life with high standards, but low expectations.


This video contains a 10 minute guided mindfulness meditation.



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